Talk to your GP about safe ways to lose weight if this applies to you. Ask your kidney team to refer you to a dietician. This may involve a change in diet and/or medication. Keep your cholesterol level within the range recommended by your doctor or nurse.You can buy a blood pressure machine at your local chemists to check your own blood pressure at home to help keep it under control. Your kidney team may prescribe medication to help with this. You should aim for a blood pressure of 130/80 or less. Keep your blood pressure under control.Your doctor can help and can refer you to a stop smoking service. ![]() It can make your kidney disease worse and contribute to heart attacks and strokes. Smoking is a health risk for everyone, but for people with diabetes the risk is even greater. How can I look after my kidneys if I have diabetes? Fortunately, most people with diabetes do not develop a kidney problem that is severe enough to progress to end-stage renal disease (ESRD), requiring dialysis and/or a transplant. Whichever type of DM you have, even when diabetes is controlled, the disease can lead to kidney problems. If left untreated, high glucose levels can cause serious damage to your body, including your eyes, heart, feet and kidneys. In both types of diabetes, because the glucose can’t get into your cells, it builds up in the blood. People with type 2 diabetes produce some insulin but it is not effective and over time not enough is made.
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